The habits of happiness with Gretchen Rubin

***Complete the 2021 How I Work Listener survey to go into the draw for a $100 Visa gift card and a spot in Inventium’s Workday Reinvention program, valued at over $500: ***

What are the routines and habits of a happiness guru?

Gretchen Rubin has spent the last ten years dedicated to researching and exploring how to be happier.

She’s the host of popular weekly podcast, Happier with Gretchen Ruben, and the author of several books including The Happiness Project, Outer Order Inner Calm, The Four Tendencies, and Happier at Home

She’s explored all different approaches to being happier and shares the routines and habits that have been the most successful in giving her a happier life.

She’s also created her own Twelve Commandments to help guide her in staying authentically Gretchen.

Can we help our kids create better habits? Gretchen shares her approach.

Connect with Gretchen on Twitter, Linkedin or through her website



Produced by Inventium

Host: Amantha Imber

Production support from Deadset Studios

Episode producer: Jenna Koda

Sound engineer: Martin Imber


Listener Survey Competition Terms and Conditions

By entering the ‘Acast & How I Work Listener Survey Competition’ you are agreeing to the following terms and conditions.

Who can enter

Entry is open to all participants who complete the Acast & How I Work Listener Survey in full, inclusive of the outlined competition question.

How to enter

The competition opens June 1, 2021 at 6am, and concludes on June 30, 2021, midnight.

In order to enter, eligible entrants must complete the Acast & How I Work Listener Survey in full and answer the final question: ‘What is the most memorable podcast ad you have heard and why?’


There will be one (1) prize draw and one (1) winner per Acast Listener Survey. The winner will receive one (1) Visa Gift Card to the value of $100. Total prize value is $100. They will also receive a pass to Inventium’s Workday Reinvention program valued at $495+GST.

How to win

There will be one (1) winner chosen from the total number of entries received.

This is a game of skill whereby the most creative entry to the competition question will be deemed the winner. Completed entries will be reviewed by an Acast judging panel where a top three entries will be selected. The top three entries will then be given to the Acast judge who will choose the final winner. The promoter’s decision is final and the promoter will not enter into correspondence regarding the result.

The winner will be selected on July 2, 2021, at 9am.

Acast will contact the winner via email on July 6, 2021, 9am.

The winner has until July 9, 2021, 5pm to claim their prize.

If the winner does not claim their prize within this time, the winner will forfeit their prize and the runner up will be deemed the winner, at which point they will be contacted via email.

Prize will be fulfilled via email and sent to the details provided by the winner at the time of entry.

Promoter Details

The promoter is Acast Australia

Level 2, 17 Randle Street

Surry Hills, NSW, 2010

Sydney, Australia