More naps, less coffee: Norman Swan’s tips for the good life

Yep, a lot of Australians are still in lockdown. But Dr Norman Swan, physician, journalist and presenter of The Health Report and Coronacast, is here to help you get through it.

Norman is the author of So You Think You Know What’s Good For You?, a book that dispels common myths and half-truths about health.

He tells you how he managed to stay sane during 2020 lockdowns, and how he hopes to do it again. He’ll teach you the power of great story-telling, how to get the most out of your exercise routine, and explain why you can’t use coffee “strategically.”

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Produced by Inventium

Host: Amantha Imber

Production Support from Deadset Studios

Episode producers: Jenna Koda and Liam Riordan

Sound Engineer: Martin Imber