Last week marked a very special kind of anniversary for me: being a Melbournian, I have now clocked up over 200 days in lockdown. For most of those 200 days, I feel like I’ve coped pretty well.
But last week, it really felt like a lot. I just didn’t feel like myself and people close to me were struggling too. And I was just sick of hearing the same old advice for how to cope. So I reached out to someone I knew would be thinking differently – Dom Price, head of R&D and resident Work Futurist at Atlassian.
So if you’re struggling with lockdown, or maybe just everything that is going on in the world right now, I hope that you’ll be able to take at least one thing out of this chat to help make things a tiny bit better right now.
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Find a buddy for News Duty
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Do a Ritual Reset (and check out Atlassian’s Team Central for doing Status Updates asynchronously)
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Treat Day (and check out The Power of Moments)
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Plan an act of service
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Conduct Atlassian’s Work-Life Impact exercise
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Nudge yourself towards better behaviours
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Design your week
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Five-minute social media timer
Connect with me on the socials:
Linkedin: https://www.linkedin.com/in/
Twitter: https://twitter.com/amantha
Instagram: https://www.instagram.com/
CREDITS
Produced by Inventium
Host: Amantha Imber
Sound Engineer: Martin Imber