top of page
Amantha_Imber18 1

A small dose of big thinking.

Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.

Promise: No spam. No selling your data for a packet of Tim Tams.

Untitled.png
HOW I WORK Logo-White 1

Writer and podcaster Jessie Stephens is learning how to switch off

Frame 23

Apple

Untitled.png

Spotify

Untitled.png

iHeart

LISTEN NOW ON YOUR FAVOURITE PLATFORM:

Frame 23

Apple

Frame 23

Spotify

Frame 23

iHeart

With Jessie Stephen

Image of Jessie Stephen

If you’ve been anywhere near the internet in the last few years, you’ve almost definitely come across something made by Jessie Stephens. If you’re a podcast junkie, you’ll have heard her on Mamamia Out Loud, or Cancelled. If you’re more of a reader, you’ll find Jessie writing articles about everything from Married At First Sight to the proliferation of gambling ads for Mamamia, for whom she’s also the Executive Editor. 

Oh, and she’s now a best-selling author, having released her debut book, Heartsick, in 2021. 

In other words, Jessie clearly knows how to get a lot done. But she’s learning that her extreme productivity can’t last forever, and right now she’s focused on finding effective ways to recover and recharge, so that whenever she’s working, she’s at her absolute best. 

Connect with Jessie on Instagram, pick up a copy of Heartsick, or listen to Mamamia Out Loud

***

My new book Time Wise is out now. You can grab a copy here.

 

Connect with me on the socials:

Linkedin

Twitter

Instagram 

 

If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co

Visit https://amantha.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au

Hosted by Dr Amantha Imber | Produced by Sam Blacker from The Podcast Butler

Untitled.png

DR AMANTHA IMBER IS AN ORGANISATIONAL PSYCHOLOGIST AND FOUNDER OF BEHAVIOURAL SCIENCE CONSULTANCY INVENTIUM.

Amantha_Imber18 1

A small dose of big thinking.

Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.

Promise: No spam. No selling your data for a packet of Tim Tams.

bottom of page