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A small dose of big thinking.

Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.

Promise: No spam. No selling your data for a packet of Tim Tams.

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The maths of mentoring: Holly Ransom on the equation of getting help by giving it

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With Holly Ransom

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Do your knees shake at the thought of public speaking? Are you intimidated before a big interview? Do you worry about finding the right mentor?

Holly Ransom, Fulbright Scholar and author of The Leading Edge, says it’s because you’re thinking about yourself. All those nerves will fall away if you re-frame and focus instead on the value you can bring to others. And if you’re hoping to find a great mentor, you have to be willing to pay it forward.

Holly also shares how you can better manage your days by doing an energy audit, taking micro-breaks, and setting the right number of goals.

Connect with Holly on Twitter or Linkedin

 

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Hosted by Dr Amantha Imber | Produced by Sam Blacker from The Podcast Butler

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DR AMANTHA IMBER IS AN ORGANISATIONAL PSYCHOLOGIST AND FOUNDER OF BEHAVIOURAL SCIENCE CONSULTANCY INVENTIUM.

Amantha_Imber18 1

A small dose of big thinking.

Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.

Promise: No spam. No selling your data for a packet of Tim Tams.

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