World-renowned organisational psychologist Adam Grant opens up about his personal battle with burnout – and gives me advice on my recent experience with burning out. Listen in as Adam shares:
- 📚 The intense journey of writing his first book and the unexpected obstacles he faced
- 🔥 His personal experience with burnout symptoms and how they manifested
- 💡 The turning point that helped him push through his lowest moments
- 🛠️ Practical advice on overcoming self-doubt and procrastination
- 🤝 The critical importance of sharing your work early and often
This episode is a must-listen for anyone looking to understand and combat burnout. Adam’s story shows that even experts can struggle, and his lessons learned provide a roadmap for turning setbacks into comebacks. Connect with Adam via his website, LinkedIn, and Instagram.
My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/
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If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/
Visit https://www.amantha.com/podcast for full show notes from all episodes.
Get in touch at amantha@inventium.com.au
Credits:Host: Amantha Imber
Sound Engineer: Martin Imber
Episode Producer: Rowena Murray
