Big ideas.
Made practical.
Across four bestselling books, I’ve taken decades of research in psychology, neuroscience, and behavioural science and turned it into tools you can actually use.
Whether you want to work smarter, spark creativity, boost innovation, or transform your health, each book is packed with proven strategies, relatable stories, and zero fluff.
Available in hardcover, Kindle, and Audible so you can read, tap, or listen your way to real change.
Big ideas.
Made practical.
Across four bestselling books, I’ve taken decades of research in psychology, neuroscience, and behavioural science and turned it into tools you can actually use.
Whether you want to work smarter, spark creativity, boost innovation, or transform your health, each book is packed with proven strategies, relatable stories, and zero fluff.
Available in hardcover, Kindle, and Audible so you can read, tap, or listen your way to real change.
THE LATEST
The Health Habit
Stuck in a cycle of good intentions and… not much change? You’re not alone. We all have hidden barriers to eating better, moving more, and sleeping well.
In The Health Habit, I skip the one-size-fits-all advice and share behavioural science, cutting-edge health research, and my own story of beating sugar addiction, fixing chronic insomnia, and getting strong enough to leg press three times my body weight.
THE LATEST
The Health Habit
Stuck in a cycle of good intentions and… not much change? You’re not alone. We all have hidden barriers to eating better, moving more, and sleeping well.
In The Health Habit, I skip the one-size-fits-all advice and share behavioural science, cutting-edge health research, and my own story of beating sugar addiction, fixing chronic insomnia, and getting strong enough to leg press three times my body weight.
THE LATEST
The Health Habit
Stuck in a cycle of good intentions and… not much change? You’re not alone. We all have hidden barriers to eating better, moving more, and sleeping well.
In The Health Habit, I skip the one-size-fits-all advice and share behavioural science, cutting-edge health research, and my own story of beating sugar addiction, fixing chronic insomnia, and getting strong enough to leg press three times my body weight.
POPULAR
Time Wise
Ever wonder how the world’s top performers get so much done without burning out? Time Wise pulls back the curtain, sharing the real habits, tools, and mindset shifts that help high achievers work smarter, stress less, and still enjoy the ride.
Based on conversations with leaders like Adam Grant, Cal Newport, BJ Fogg, and Turia Pitt, I’ve distilled the daily strategies they actually use (and the ones they skip) to get the right things done.
Inside, you’ll discover:
-
How to free up hours each week without working harder
-
Focus techniques from Google’s Executive Productivity Advisor, bestselling authors, and peak performers
Surprisingly simple ways to beat distractions, stay motivated, and make time for what matters most
POPULAR
Time Wise
Ever wonder how the world’s top performers get so much done without burning out? Time Wise pulls back the curtain, sharing the real habits, tools, and mindset shifts that help high achievers work smarter, stress less, and still enjoy the ride.
Based on conversations with leaders like Adam Grant, Cal Newport, BJ Fogg, and Turia Pitt, I’ve distilled the daily strategies they actually use (and the ones they skip) to get the right things done.
Inside, you’ll discover:
-
How to free up hours each week without working harder
-
Focus techniques from Google’s Executive Productivity Advisor, bestselling authors, and peak performers
Surprisingly simple ways to beat distractions, stay motivated, and make time for what matters most
POPULAR
Time Wise
Ever wonder how the world’s top performers get so much done without burning out? Time Wise pulls back the curtain, sharing the real habits, tools, and mindset shifts that help high achievers work smarter, stress less, and still enjoy the ride.
Based on conversations with leaders like Adam Grant, Cal Newport, BJ Fogg, and Turia Pitt, I’ve distilled the daily strategies they actually use (and the ones they skip) to get the right things done.
Inside, you’ll discover:
-
How to free up hours each week without working harder
-
Focus techniques from Google’s Executive Productivity Advisor, bestselling authors, and peak performers
Surprisingly simple ways to beat distractions, stay motivated, and make time for what matters most
AVAILABLE AS PAPERBACK, KINDLE,
OR LISTEN ON AUDIBLE
The Innovation Formula
Want a team that’s buzzing with ideas and actually bringing them to life? The Innovation Formula gives you 14 science-backed strategies for creating a culture where innovation doesn’t just survive, it thrives.
Drawing on my PhD in organisational psychology and work with companies like Google, Disney, LEGO, and Virgin, I break down the psychology behind what really drives innovation, and how to make it part of your team’s DNA.
Inside, you’ll discover:
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The real drivers of an innovation culture (hint: it’s not just brainstorming sessions)
-
Why rewarding failure can spark your best ideas yet
-
Practical tools you can use tomorrow to help your team think bigger and bolder
AVAILABLE AS PAPERBACK, KINDLE
The Innovation Formula
Want a team that’s buzzing with ideas and actually bringing them to life? The Innovation Formula gives you 14 science-backed strategies for creating a culture where innovation doesn’t just survive, it thrives.
Drawing on my PhD in organisational psychology and work with companies like Google, Disney, LEGO, and Virgin, I break down the psychology behind what really drives innovation, and how to make it part of your team’s DNA.
The Creativity Formula
Creativity isn’t just for “creative types” it’s a skill you can build. The Creativity Formula gives you 50 science-backed tactics to boost your creative thinking in work and life.
From changing your environment to flipping your brainstorming approach, you’ll learn how to spark ideas on demand and make creativity a habit, not a lucky accident.
The Creativity Formula
Creativity isn’t just for “creative types” it’s a skill you can build. The Creativity Formula gives you 50 science-backed tactics to boost your creative thinking in work and life.
From changing your environment to flipping your brainstorming approach, you’ll learn how to spark ideas on demand and make creativity a habit, not a lucky accident.
Inside, you’ll discover:
-
How to “switch on” creativity instantly
-
The surprising factors that kill great ideas (and how to fix them)
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Unusual techniques that trigger fresh thinking fast
AVAILABLE AS PAPERBACK, KINDLE
A small dose of big thinking.
Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.
Promise: No spam. No selling your data for a packet of Tim Tams.
A small dose of big thinking.
Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.
Promise: No spam. No selling your data for a packet of Tim Tams.